Green Salad Recipe
INGREDIENTS
500g chicken breast fillets
2 green capsicums sliced
Olive oil spray
1 cup corn kernels fresh or tinned
2 ripe tomatoes chopped
1/3 cup coriander chopped
1 avocado sliced
4 cups cos lettuce
1/3 cup reduced fat mayonnaise
1 tbsp lemon juice
1/2 tsp ground cumin
1/2 tsp smoked paprika
INSTRUCTIONS
Heat a non-stick fry pan over medium-high heat.
Lightly spray with cooking oil spray and add chicken. Cook on both sides for 4-5 minutes until cooked through. Set aside then slice when cooled slightly.
Combine capsicum, corn kernels, tomato, cos lettuce and coriander in a serving bowl.
Combine mayonnaise, lemon juice, cumin and paprika and whisk or shake to make a dressing.
When ready to serve, top salad with chicken and avocado slices and dollop with dressing.
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